OUR COURSES

EARTH COURSES

The earth element , which manifests with earthquakes and causes tremors , is the same as in our being, that is why we are only strength and adventure.

AIR COURSES

The air element , which manifests with hurricanes and causes tornadoes , is the same as in our being, that is why we are only vertigo and adventure .

WATER COURSES

The water element , which manifests with tidal waves and causes storms , is the same as in our being, that is why we are only energy and adventure.

RAFTING

Rafting was created more than 5,000 years ago in southern Africa, by the natives of the region. It was used as a means of transport, to exchange food, tools, clothing and medicines between slightly distant towns and communities. By then it was practiced in slightly rustic canoes, made with pieces of wood, hence its name; Raft, which means raft.

To this day, Rafting has undergone many transformations, within them; the officialization of the river’s flowing sectors, called “rapid”. The rapids are classified into 6 levels according to their difficulty; the fast class 1 is the normal movement that carries the current of a river, the fast class 6 is the fastest and most dangerous of all the world, and in the middle are the class 2 – 3 – 4 and 5 rapids recommended for tourists.

EXPLORE

CANYONING

Canyoning consists of crossing a stream of water against its current, generally it is practiced in ravines, rivers and / or canyons, hence its name.

In the practice of this sport, obstacles of great impact are crossed, such as: vacuum jumps, swimming in grounds, whirlpools, hollows, rapids, climbing, but all with the sole intention of ascending to the summit. The most attractive obstacle is without a doubt, having to cross the wonderful waterfalls, behind their waterfall or having to climb them while the water falls on our face and while they let all those species that live behind them and see them We never came to believe they were there, as is the case with freshwater crabs.

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SKATEBOARDING

We do not know exactly when this sport began to be practiced, we only know that it was in the early sixties in California. It was the time of the Beach Boys who acclaimed in their songs the carefree and fun beach life.

This sport had a lot of boom in the mid-70s, but it went out of style and kept the image of a game for children. The “wave” that had come from the US Europe was almost lost. Only a small circle of “freaks” continued to practice it, even though the others laughed at them. In this “bump” was when the Skate evolved more. The skaters became marginal and a lifestyle was born. After many ups and downs now in the 90s the movement resurfaces and it is easy to find skaters on the street something strange a few years ago. Skate A fashion? Maybe, but hopefully it serves to consolidate Skate as a sport, a way of life, not a fashion.

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FROM THE BLOG

All Of The Health Benefits Of Playing A Sport And Being Active

Health Benefits

Are you someone who is looking to take up a new sport? Well, if you are, I think that it’s great news indeed. You should totally take up a new sport because when you start playing a sport, you will see that your body is experiencing so many amazing changes and even more improvements. Playing a sport is like a sure way to boost immunity and also boost your metabolism. Have you taken a look at professional athletes? They are in great shape because they will have to go through rigorous training to get to where they are. Open this

 

A lot of us think that just taking a walk around our neighbourhood is sufficient to lose weight and be fit. Well, while walking is certainly a great way to get some fresh air and also a great way to warm up, it should be used as just a warm-up to a much more intense training exercise which will help you tone your body and it will also you become really fit as well. A lot of people do not feel too great running on a treadmill, and that is why they should start running near parks and other places that will help you get pumped for the running and the exercising. 

 

Taking a sport will also improve your overall general health and well being because it will help with the strengthening of bones, improving stamina, and also it will make very flexible as well. But still, according to ekurd.net, you should also engage in brain games exercises to enhance your way of thinking. I will now list out some more reasons why taking up a sport is one of the best decisions that you have made. 

 

  • It will help you reduce your body weight, and it will also reduce the amount of fat in your body. 
  • Most sports will allow you to gain some satisfaction in life by giving you fitness skills. 
  • Sports will also help you very well when you want to fight depression and anxiety as well. It can help you be a more outgoing and also extroverted person. 
  • Sports can help you bring you out of your shell. 
  • Sports will help you challenge yourself, and they will help you set goals as well.
  • Most sports will help you improve your stamina and concentration as well. 
  • They will help you experience the highs and the lows of losing and winning. 
  • Sports will help you get off your butt and get fit. It will not give you an option for laziness. When you start playing, you will naturally stop being lazy, and you will start doing things that you previously were too lazy to do. 
  • It will give you a healthier lifestyle.

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